Coping with a public health emergency can be stressful and worrisome. You may have to deal with uncertainty, concerns about your health and the health of your family and friends, a change in your routine, limited access to needed resources, and more. Thankfully there are steps you can take to care for yourself during difficult times. There are also services and supports available if you need a higher level of emotional care.

Taking Care of Yourself During a Public Health Emergency